Sleeping Bag Temp Ratings Explained: The Key to Cozy Camping
If you are new to camping and in the market for a sleeping bag, it can get really confusing really fast, especially when dealing with sleeping bag temperature ratings. After all, you don’t want to waste your money on a sleeping bag that’s not going to keep you warm! So, how do you know what temperature rating is best for you?
In this blog post, we’ll take a closer look at how sleeping bag temperature ratings work, what factors can affect your comfort level in a sleeping bag, and how to choose the right sleeping bag for your needs.
Once you know what they mean, sleeping bag temperature ratings are a useful tool for determining the comfort level of a sleeping bag for a given temperature range, but it’s important to note that these ratings are just estimates and can vary based on a number of factors.

What Are Sleeping Bag Temperature Ratings
First, let’s talk about what we mean by a sleeping bag’s temperature rating. Essentially, a sleeping bag’s temperature rating is a measure of the lowest temperature at which the bag is intended to keep the average person comfortable.
This rating is typically based on the bag’s design, materials, and construction, and is intended to provide a general guideline for what to expect in terms of warmth and comfort.
It’s important to note that a sleeping bag’s temperature rating is not a hard and fast rule, and there are many factors that can affect your comfort level in a sleeping bag.
For example, your body type, metabolism, and activity level can all affect how warm you feel in a sleeping bag.
Additionally, the type of sleeping pad you use, the quality of your tent or shelter, and the quality of your clothing can all impact your overall warmth and comfort level.
How to Choose The Correct Sleeping Bag Temp Rating
So, how do you choose the right sleeping bag for your needs? One important factor to consider is the type of climate you’ll be using the bag in.
If you’re planning a trip to the mountains in the dead of winter, you’ll want a sleeping bag with a lower temperature rating to ensure you stay warm in the cold temperatures.
On the other hand, if you’re camping in the summertime, you may want a sleeping bag with a higher temperature rating to ensure you don’t get too hot and uncomfortable.
In addition to the climate, it’s also important to consider your own personal preferences and needs.
Some people tend to sleep colder than others, so if you’re someone who gets cold easily, you may want to opt for a sleeping bag with a lower temperature rating to ensure you stay warm.
Alternatively, if you tend to sleep hot, you may want to choose a sleeping bag with a higher temperature rating to prevent overheating.
Are Temperature Ratings Universal
Temperature ratings are not universal! In fact, there are several different temperature rating systems used by different manufacturers, so it’s important to pay attention to the specific rating system used when shopping for a sleeping bag.
The most common temperature rating systems include the EN (European Norm) rating system, the ISO (International Organization for Standardization) rating system, and the old-school Fahrenheit rating system.
The EN rating system is considered to be the most accurate and reliable, and it provides a range of temperature ratings based on a standardized testing method.
The ISO rating system is similar to the EN system, but it uses a different testing method and provides a single temperature rating rather than a range.
The Fahrenheit rating system is the oldest and least precise of the three, and it provides a single temperature rating based on subjective testing methods.
It’s important to note that the temperature ratings provided by these systems are just estimates, and they may not accurately reflect your own comfort level in a given sleeping bag.
It’s always a good idea to try out a sleeping bag before committing to a purchase, and to pay attention to your own comfort level when using the bag in the field.
How Are Sleeping Bags Tested to Determine Temperature Rating
There are a few different methods used to test sleeping bags and determine their temperature ratings.
One method involves using a mannequin or “dummy” that is dressed in street clothes and placed inside the sleeping bag.
The dummy is then placed in a climate-controlled chamber and the temperature is gradually lowered until the dummy’s core body temperature starts to drop.
The temperature at which this occurs is used as the lower limit for the sleeping bag’s temperature rating.
Another method involves having a human test subject sleep in the sleeping bag in a controlled environment, such as a laboratory.
The temperature in the room is gradually lowered and the test subject’s core body temperature is monitored.
The temperature at which the test subject starts to feel cold is used as the lower limit for the sleeping bag’s temperature rating.
Both of these methods are intended to simulate the conditions that a person might encounter while camping in the wilderness, and the resulting temperature ratings are intended to give campers an idea of how warm they can expect to be while using the sleeping bag in different weather conditions.
Other Factors That Determine Sleeping Bag Temperature Ratings
There are also a few other factors that are taken into account when determining a sleeping bag’s temperature rating.
For example, the type and thickness of the insulation material used in the sleeping bag can have a significant impact on its warmth.
Down insulation is generally considered to be more effective at trapping heat than synthetic materials, and sleeping bags with thicker layers of insulation will generally have lower temperature ratings than those with thinner layers.
The design of the sleeping bag can also affect its temperature rating. For example, a sleeping bag with a hood and draft collar will generally have a lower temperature rating than a similar bag without these features, as they help to trap heat around the head and neck.
Similarly, a sleeping bag with a tapered shape and a narrow footbox will generally have a lower temperature rating than a bag with a more rectangular shape and a wider footbox, as the tapered shape helps to reduce the amount of air space inside the bag.
Finally, the materials used in the construction of the sleeping bag can also affect its temperature rating.
For example, a sleeping bag with a waterproof and windproof shell will generally have a lower temperature rating than a similar bag with a less protective shell, as the waterproof and windproof shell helps to keep the insulation dry and reduce heat loss through convection.
Conclusion
In conclusion, sleeping bag temperature ratings are a useful tool for determining the general comfort level of a sleeping bag, but they are just estimates and can be affected by a number of factors.
When shopping for a sleeping bag, it’s important to consider the type of climate you’ll be using the bag in, your personal preferences and needs, and the specific rating system used by the manufacturer.